October 4, 2019

Karate training has many more benefits than learning the triad basis of Karate training, (consisting of Kihon-basic techniques, Kata-formal prearranged sequences of self-defense techniques and Kumite-sparring), learning and training self-defense techniques, getting in...

Please reload

Featured Posts

Women of Shotokan: Kellan Lyman

July 18, 2019

1/7
Please reload

Recent Posts

December 6, 2019

September 6, 2019

Please reload

Archive
Please reload

Search By Tags