Join date: Sep 28, 2020
Oct 8, 2021 ∙ 2 min
A Little is a Lot
By Doug Walsh # 11 of the Shoto Niju Kun (20 Precepts of Shoto) states, “Karate wa yu no gotoshi taezu netsu o ataezareba moto no mizu ni...
Jun 21, 2021 ∙ 5 min
Treating Injuries and Training around them
Written by Doug Walsh As in life itself, in Karate injuries of some sort are inevitable. Some may be minor, some may be major and some in...