By Doug Walsh # 11 of the Shoto Niju Kun (20 Precepts of Shoto) states, “Karate wa yu no gotoshi taezu netsu o ataezareba moto no mizu ni...

Written by Doug Walsh As in life itself, in Karate injuries of some sort are inevitable. Some may be minor, some may be major and some in...

This article is not what it initially may appear to be about. Karate is an activity that to many of us feels very unusual, at times...