Leilani Heno fell in love with the mindfulness and physical aspects of karate when she began training at LKA in 2009, and recently earned...

November 2017, one hundred and twenty competitors from ages 5 to 75 from across North America traveled to Grace King High School in...

This week, on September 21, the world celebrates International World Peace Day. Interestingly enough, we can take part with triple punch...