Train Anywhere!

April 10, 2020

The COVID-19 pandemic is forcing us to get more creative with karate training. 


Chef & Sempai Johnny Caluda improvises 50 lb sacks of flour as reverse punch and shifting training targets at Cottage Catering's Caluda King Cake bakery in Elmwood. 

Keep training. Train anywhere! 


Where do you train? Send your training video to







Please reload

Featured Posts

Beginning the Journey

June 29, 2020

Please reload

Recent Posts

August 5, 2020

June 29, 2020

May 18, 2020