Sensei Takayuki Mikami, 9th dan | since 1961
504-835-6825
BEGINNER SPECIAL
NOW! Beginner Promo Membership: $65/month
*For 1st month
Beginner class meets Mon, Wed & Fri 5:45 PM to 6:25 PM.
(Day class available by request on Tues & Thurs).
Regular membership is $100/month for unlimited classes.
No contracts required (or offered).
Come for a free trial week any Monday before 5:45 PM.
BENEFITS OF KARATE TRAINING
Warrior Spirit Traditional Japanese karate trains “budo,” or warrior spirit. Forge your spirit through training that challenges mind and body. Enhance confidence and courage to uphold your values and promote peace for humankind in daily life.
Mindfulness Develop the ability to be more present in the moment, clear your mind & connect with your body through movement & breathing.
Fitness Reach your fitness goals: lose weight, gain strength, develop balance, flexibility, coordination & more. Classes can burn 700 calories/hour and engage all muscle groups.
Confidence Learn self-defense & situational awareness. Build confidence through traditional Japanese art practice which will transfer to all areas of life.
Camaraderie Join a welcoming community with interesting people from all walks of life. Through our international organization, wherever you go, you will have friends at the local dojo.
TRY YOUR FIRST CLASS FREE!
Come by our dojo in Metairie (706C Phosphor Ave). Wear comfortable athletic clothing to train. We invite you as well to observe a class and speak with our instructors and students.