lightened.jpg

BEGINNER SPECIAL

NOW! Beginner Promo Membership: $65/month

*For 1st month

Beginner class meets Mon, Wed & Fri 5:45 PM to 6:25 PM. 

(Day class available by request on Tues & Thurs). 

Regular membership is $100/month for unlimited classes.  

No contracts required (or offered).

Come for a free trial week any Monday before 5:45 PM.

 
 
light version.jpg

BENEFITS OF KARATE TRAINING

Warrior Spirit  Traditional Japanese karate trains “budo,” or warrior spirit. Forge your spirit through training that challenges mind and body. Enhance confidence and courage to uphold your values and promote peace for humankind in daily life.

Mindfulness  Develop the ability to be more present in the moment, clear your mind & connect with your body through movement & breathing.

Fitness  Reach your fitness goals: lose weight, gain strength, develop balance, flexibility, coordination & more. Classes can burn 700 calories/hour and engage all muscle groups. 

Confidence  Learn self-defense & situational awareness. Build confidence through traditional Japanese art practice which will transfer to all areas of life.

Camaraderie  Join a welcoming community with interesting people from all walks of life. Through our international organization, wherever you go, you will have friends at the local dojo.

 
lightened version.jpg

TRY YOUR FIRST CLASS FREE!

Come by our dojo in Metairie (706C Phosphor Ave). Wear comfortable athletic clothing to train. We invite you as well to observe a class and speak with our instructors and students.

 

GET IN TOUCH

706-C Phosphor Ave

Metairie, LA 70005

504-835-6825

Thanks for submitting!