April - 2020

2021 Calendar of Events

Becoming a Beginner

Women of Shotokan: Kellan Lyman

Daryl Rappold - 100% Effort

Lisa Croft - Exercise with meaning

Vey Laplace - Conquering Intimidation

Karate, practice of peace

Cathy Jarushi - Our first female rokudan

Benefits of Tournament Participation

New Year’s Resolutions

Self-Defense: The Original Purpose of Karate

A Little is a Lot

Treating Injuries and Training around them

"Get in shape to begin Karate"

Traditions & Customs

Karate: It's a Family Affair

Stances: The Foundation of Karate Techniques

New Year's Greetings from Chief Shihan Masaaki Ueki

Weekly Online Training Links - Week of April 27

Please see links below for LKA's online trainings Monday, Wednesday & Friday at 5:30. Monday: https://us04web.zoom.us/j/73348237137...

LKA condolences for the passing of Master Teruyuki Okazaki

Louisiana Karate Association and Master Mikami are extremely saddened to hear of the passing of Master Teruyuki Okazaki. Master Okazaki...

Self-Train Inspiration: Core & upper body karate conditioning exercises

Staying at home this month? Now is a great time to explore ways to train by oneself and at home! While group training is on hiatus,...

Train Anywhere!

The COVID-19 pandemic is forcing us to get more creative with karate training. Chef & Sempai Johnny Caluda improvises 50 lb sacks of...

Training by oneself

In this challenging time, many Karate-ka are devising ways to train at home alone. There are several ways to do this such as practicing...

Faces of LKA: Blog